Peanut Massage Ball - Trigger Point Deep Tissue Exercise Therapy

The Peanut Massage Ball: Your Key to Better Posture and Faster Recovery

Designed in the UK and perfected by doctors, athletes, and physical therapists, our peanut massage ball is the ultimate tool for improving posture, reducing pain, and enhancing mobility. Whether you're a desk worker or a pro athlete, this versatile tool can help you achieve your goals.

The peanut ball is the equivalent of two lacrosse balls joined together, allowing it to target specific muscle groups that traditional foam rollers often miss. Its compact size makes it easy to carry in your gym bag or work/travel bag, so you can use it on your back, spine, or under your feet whenever you need it.

Unlike tennis balls, which can slip away and are too soft to create meaningful changes, our peanut ball is rubberized to ensure it stays in place, even under your foot, glutes, or TFL. This makes it an effective tool for myofascial release and trigger point therapy, helping you recover faster, train harder, and treat injuries.

We've combined the knowledge and experience of professional and international athletes, doctors, and physical therapists to create a comprehensive Mobility Handbook and video tutorials. These resources will show you exactly how to use the peanut ball and the specific stretches and movements that will benefit you the most.

Unlike the "buy and then goodbye" approach, we at Sports Medica have built ourselves as a lifestyle brand, committed to improving your overall performance, both mentally and physically. Our team of experts is always on hand to support you, and we've even given human performance talks for prestigious institutions like Oxford University and Eton College.

Compared to foam rollers, the peanut ball is more specific and effective for targeting problem areas like the spine, feet, and glutes. It's also more effective for trigger point therapy on the hamstrings, pectorals, shoulders, and TFL.

Whether you're a desk worker struggling with poor posture or an athlete looking to enhance your recovery, the peanut massage ball is the perfect tool for the job. With its compact size, rubberized grip, and comprehensive support materials, it's the ultimate solution for melting away stress and fixing your posture.

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