Firm 3.75 Deep Massage Ball for Tight Muscles and Myofascial Release

This Franklin Method ball is very firm, making it ideal for use as a trigger point therapy ball, a plantar fasciitis ball, for deep self-massage, and intense myofascial release. Crafted from high-quality materials, this hard ball is designed to withstand the test of time, even with heavy, repeated use, ensuring a tough and durable construction.

The Franklin Method, which combines movement with mindfulness techniques, is the inspiration behind this versatile ball. It can be utilized for fascia release and proprioception training by gently tapping the body or rolling different areas over the ball.

Offering adjustable firmness, the Franklin Tough Ball comes partially inflated, allowing you to customize the level of firmness to best suit your comfort level. This can be achieved using the Needle Inflating Pump, sold separately and available from OPTP.

Measuring approximately 3 ¾" in diameter, this Franklin Method ball provides a compact and practical solution for a variety of fitness and self-care needs. Whether you're seeking relief from trigger points, plantar fasciitis, or looking to engage in deep self-massage and intense myofascial release, this ball has you covered.

The high-quality construction of the Franklin Tough Ball ensures its durability, making it a reliable companion even with heavy, repeated use. This resilience allows you to incorporate the ball into your fitness routine or self-care regimen without worry of it succumbing to the demands of frequent use.

Rooted in the principles of the Franklin Method, this ball empowers you to combine movement and mindfulness, unlocking the benefits of fascia release and proprioception training. By gently tapping or rolling the ball over different areas of the body, you can experience the profound effects of this integrated approach to wellness.

The adjustable firmness of the Franklin Tough Ball is a key feature, enabling you to find the level of comfort that best suits your needs. Whether you require a more intense myofascial release or a gentler approach, the ability to customize the firmness ensures a personalized experience.

Compact and versatile, this 3 ¾" diameter ball is a valuable addition to any fitness or self-care arsenal. Its ability to serve as a trigger point therapy ball, a plantar fasciitis ball, and a tool for deep self-massage makes it a versatile and essential item for those seeking to optimize their overall well-being.

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