Tune Up Fitness Alpha Ball | Larger Sized Yoga Massage Therapy Ball | Deep Tissue Relief for Upper & Lower Body

The ALPHA Ball, a Perfect Massage Tool for Deeper Penetration:

At a diameter of 3 1/2 inches and with a grippy texture, the ALPHA Ball provides a substantial amount of shear and grip, delivering the pressure of a fist, making it an excellent tool for myofascial release in larger areas of the body.

Gentle yet Effective: Crafted from natural latex rubber with a compressible core, the ALPHA Ball is more gentle and effective than any foam roller, lacrosse ball, general physical therapy ball, or trigger point ball, offering a deep release without causing bruising or skin irritation.

On-Demand Pain and Tension Relief: The ALPHA Ball works exceptionally well as a shoulder, QL lower back, hamstring, hip, buttocks, shoulder, glutes, delts, and piriformis muscle release tool, providing effective relief for shoulder, upper, and lower back muscle pain.

Improved Mobility, Performance, and Muscle Recovery: By warming up the muscles and improving range of motion and mobility quickly, the ALPHA Ball helps mobilize fluids along the spine and joints. Used post-workout, the balls aid muscle recovery and decrease soreness. Additionally, the ALPHA Ball can induce a deep relaxation response and support deeper sleep. Its performance and longevity surpass lacrosse balls and other general massage and trigger point balls.

Trusted by Teachers and Practitioners Worldwide: The ALPHA Ball is a key therapy ball used in Jill Miller's Roll Model Method and Yoga Tune Up fitness formats, utilized by over 500 certified teachers in yoga studios, gyms, physical therapy, and wellness centers across the globe.

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