Spiky Massage Balls for Feet, Back, Hands, Muscles

The Octorox Spiky Massage Ball set includes three 3-inch balls: firm, medium, and extra-soft. This versatile set allows you to choose the appropriate intensity for different parts of your body. Gradually and comfortably increase the firmness of the massage balls to keep tension under control.

The lightweight and portable design of these balls makes them easy to bring and use anywhere, whether at home, in the office, or while traveling. Crafted from durable, recyclable, and odor-free rubber-like material (7P-free PVC), these balls are environmentally friendly.

Each ball has a pre-configured firmness level - firm, medium, and soft - to cater to a wide range of uses, such as foot, back, hand, neck, shoulder, muscle, and fascia massage. To further adjust the firmness, you can use a regular ball pump to add or release air (ball pump not included).

To use the massage balls, simply sit or lie down on them and employ your body weight or apply pressure with your hands to the affected area. If you have recently experienced an injury or trauma, it is recommended to consult your doctor or physical therapist before using the balls.

The orange ball is soft and squishy, making it ideal for use on the most sensitive muscles or for squeezing in your hands to improve finger sensitivity and control. Its long and flexible spikes deliver pleasant sensations and increase blood circulation.

The yellow ball, with medium firmness and medium hardness spikes, is suitable for areas where you do not want to apply too much pressure but still want to effectively increase blood flow and relieve tension.

The red ball is the firmest, with the hardest spikes, and is designed to eliminate muscle knots. If you press hard enough, it will reach deep tissue and deliver that famous myofascial trigger point release.

These massage balls offer a complete range of experiences, from deep stimulation to gentle touch, allowing you to target tissue, fascia, nerves, and trigger points at your preferred intensity. They are easy to clean, hygienic, and perfect for daily use in various settings, including home, office, or anywhere you need them for relaxation, yoga, Pilates, tai chi, acupressure, or reflexology.

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