Pelvic Pain Self-Care: Sensory Integration Toolkit - Book and Massage Ball Set

Pelvic Health Specialist Sandra Hilton, PT, DPT, MS has authored an excellent resource titled "Self-Care for Pelvic Pain," which is tailored for individuals experiencing pelvic pain and the practitioners who treat them. This informative guide delves into the different types of pain, as well as common pelvic conditions, and introduces sensory integration as a gentle means to retrain the system, including the painful areas, the nervous system, and the brain.

The book can be purchased individually or as part of the Sensory Integration Toolkit (SIT KIT), which includes seven balls of varying sizes and densities. These balls can be utilized to perform the sensory integration techniques outlined in the book. The clear, simple guide provides step-by-step instructions and guidelines for executing these exercises, as well as guidance on selecting the appropriate sensory integration tool for each technique.

For those experiencing pelvic pain, this book offers a path towards improvement by using pleasurable sensation and fun movement to enhance the body's ability to tolerate normal pressures. The softcover book spans 64 pages and is fully illustrated, making it a valuable resource for individuals seeking relief from groin pain, genital pain, or pain while sitting, riding a bike, or engaging in sexual activity.

The book's author, Pelvic Health Specialist Sandra Hilton, PT, DPT, MS, has written this guide specifically for people experiencing these types of pelvic pain, providing them with a comprehensive understanding of the different types of pain and common pelvic conditions. By introducing sensory integration techniques, the book empowers individuals to take an active role in their recovery and improve their overall pelvic health.

Whether purchased individually or as part of the Sensory Integration Toolkit, "Self-Care for Pelvic Pain" is an essential resource for anyone seeking to address and manage their pelvic pain through gentle, effective, and evidence-based techniques. The book's clear and accessible approach makes it a valuable tool for both patients and practitioners, offering a path towards better understanding and management of pelvic pain.

product information: