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Category: optp foam roller
The vibrating foam roller is a versatile fitness recovery tool that blends traditional foam rolling with vibration therapy. It effectively releases muscle tightness, enhances flexibility, and promotes improved blood circulation. The vibrating foam roller has an internal motor that generates vibrations. When used against muscles, these vibrations help to relax tight muscles, reduce pain, and increase range of motion.
Using a vibrating foam roller accelerates muscle recovery, reduces soreness, enhances flexibility, and boosts overall athletic performance. Its vibrations penetrate deeper into muscles than traditional foam rolling methods. Athletes, fitness enthusiasts, individuals recovering from injuries or muscle stiffness, and anyone aiming to enhance mobility and alleviate muscle tension can benefit from using a vibrating foam roller.
To use a vibrating foam roller effectively, position the roller under the targeted muscle group and activate the vibration. Roll slowly over the muscle, paying attention to tight or uncomfortable areas. Apply gentle pressure and adjust as necessary to achieve the desired intensity.
This vibrating foam roller is designed with no pipe and a medium density, ensuring ease of use for beginners without compromising the effectiveness of tissue and muscle penetration. It is super lightweight at only 1.4lbs with a dimension of 13" x 5.2", making it portable and easy to take anywhere.
The ergonomic texture and unique trigger point design of this vibrating foam roller enhance the effectiveness, delivering high-penetration pain relief and strongly decreasing muscle stiffness. It has a long-lasting elasticity that keeps it from getting deformed, ensuring it returns to its original shape after each use.
Whether you're a beginner or an experienced athlete, this vibrating foam roller is suitable for all fitness levels, providing customizable and effective muscle recovery and pain relief for anyone engaged in strength training, powerlifting, yoga, or other physical activities.
The unique trigger point design of this foam roller allows for targeted pain relief and muscle relaxation, effectively addressing specific areas of tension and discomfort, making it an ideal recovery tool for individuals dealing with muscle soreness, tightness, or injury.
Regular use of this vibrating foam roller helps improve flexibility, mobility, and range of motion by releasing tension in muscles and fascia, promoting better movement patterns and reducing the risk of injury during strength training or powerlifting workouts. It also promotes faster recovery between workouts, reducing muscle fatigue and soreness, and accelerating muscle repair and growth, allowing you to train harder and more consistently with less downtime.
With its portable and lightweight design, this vibrating foam roller is easy to take with you on-the-go, whether you're traveling, at the gym, or exercising outdoors, ensuring you always have access to effective muscle recovery and pain relief whenever you need it.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
package_dimensions | 18.22 x 8.94 x 5.98 inches; 3.35 Pounds | ||||
date_first_available | May 1, 2023 | ||||
manufacturer | Nordic Lifting | ||||
best_sellers_rank | #78,382 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #129 in Foam Rollers | ||||
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