OPTP PRO-ROLLER Arch - Foam Roller Support and Positioning Tool

The OPTP PRO-ROLLER Arch is a versatile tool designed to support your body's efficient and optimal position during exercise. Its soft yet durable EVA foam construction makes it a valuable addition to your fitness routine.

When placed across the top of a PRO-ROLLER (or any 6-inch diameter foam roller), the Arch helps prevent hyperextension of the cervical spine. This can be particularly beneficial when using a foam roller for exercises or when resting the head during Pilates routines on a Reformer or Cadillac.

To increase the instability of a foam roller, multiple Arches can be placed under it, raising the center of gravity and creating a more challenging environment for strength and balance movements. This can be advantageous for exercises such as pelvic tilts, spine rolls, and abdominal curls, as the added instability challenges your core and stabilizing muscles.

The Arch's shape also makes it an ideal spacer between the knees or a cushion under them, providing comfort and support during various exercises and positions.

Measuring 5.5 inches high, 11.5 inches wide, and 4.75 inches in diameter, the PRO-ROLLER Arch is designed to fit any 6-inch diameter firm to low-density foam roller. It can be used on its own as a block, cushion, or positioning tool to improve posture and support during your fitness activities.

Constructed from soft, durable EVA foam, the Arch is easy to clean and maintain, ensuring a long-lasting performance. An instructional poster is included, providing guidance on the various ways to incorporate the Arch into your fitness routine.

In summary, the OPTP PRO-ROLLER Arch is a versatile tool that can enhance your exercise experience in numerous ways. It can be used to improve posture, increase the instability of a foam roller, serve as a Pilates or yoga prop, and provide cushioning and support for various body positions. Its durable construction and adaptable design make it a valuable addition to any fitness enthusiast's arsenal.

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